In my previous video, I shared some of my perspectives on the importance of adaptability. This week, I build on this by discussing the challenge of changing habits, which many of us grapple with as we try to adapt.
I share a personal example and some some tips for habit change.
As you try to adapt to change in your context, what is your 'apple on the tray?'... watch the video as I explain more....
What are some of your tips for changing habits?
