The AQai - Adaptability Assessments & Coaching research identified 3 Dimensions of Adaptability – Ability, Character, and Environment. One of the sub-dimensions of character is Hope, which is defined as -
The mindset to pursue goals and the ability to see or create alternative ways to reach them if challenged.
High levels of hope include the following -
- Believe in ability to achieve your goals
- Confident in overcoming challenges
- High energy and like to move forward
- Feel capable to overcome obstacles
- Embrace uncertainty as opportunity
- Value abstract thought and imagination
It can be characterised with this summary - ”There’s light at the end of the tunnel. Things always work out for the best.”
As this BBC article explores…. bbc.co.uk - Why we should all hold on to hope
"Through difficult times, the daily grind and the problems that we encounter in our lives, staying positive and committing to change can be a real challenge.
That’s where hope comes in.
Whatever life has thrown at you – be it loss, ill health, problems at work or relationship ups and downs – it’s important to hold on to hope. It helps us to reach our goals, keep calm, stay happy – and it might even help us heal."
What are you doing to maintain and nurture your levels of hope for the future, in order to remain adaptable in the face of challenge and change?
If you would like to know more about exploring and developing your adaptability can help you to achieve your goals, do get in touch.
